mmm meatloaf, a classic. most meatloaves need to be baked in the oven for hours. thanks to the magical wonders of the microwave, you can make delicious meatloaf in your dorm in less than half an hour. and it will taste just like how your mama used to make it.
PREP 10 mins
TOTAL 25 minsFEEDS 4 starving students
you need this stuff:
1 lb extra-lean ground beef
1/2 cup quick-cooking oats
1 large egg
1 can (5.5 oz) vegetable juice try using V8
1/4 cup finely chopped green onions
1/4 cup finely chopped carrot
salt and pepper
ketchup
mix first 8 ingrendients together in a large bowl
divide mixture into 4 portions
place each portion into coffee mugs
line the bottom of microwave with wax paper to avoid big messes
place mug in microwave and cover with another sheet of wax paper
microwave on medium-high for 11 minutes or until no longer pink inside if its still pink, try another 30 seconds
carefully remove with oven mits they're hot
spread with ketchup, re-cover with wax paper, and let stand 2 mins
mmm, a classic.
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