Wednesday, September 22, 2010

super simple sloppy joes

back off! get your own sandwich



PREP: 10 mins
TOTAL: only 23 mins
FEEDS: 4 starving students

you need this stuff
1 lb. extra-lean ground beef
1 onion, chopped
2 cloves garlic, minced (chopped teeny tiny)
1 cup pasta sauce
4 buns, toasted
1 cup shredded mozzarella cheese

cook the meat together with onions and garlic in a large nonstick skillet on medium-high heat until the beef is brown, stirring frequently

mix in pasta sauce and cook for 3 mins or until heated, still stirring frequently

fill buns with  the mixture and add cheese on top

mmm...

NOTE: the dreaded freshman 15 is more than a campus urban legend.. combat this sneaky beast by substituting ground beef for ground turkey breast to save on fat and calories.

what to do with sloppy seconds?

freeze the leftover mixture in sandwich bags, microwave one of the individual servings and put over toasted bagels for a quick sandwich.


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